The world lost an incredible mother, wife, daughter, friend, attorney, underprivileged advocate, and community member suddenly and unexpectedly on October 16, 2013. In honor of my late wife, Holli Wallace, I am training for the Hallucination 100 mile trail run and raising money for the Children's Grief Center of the Great Lakes Bay Region.

A great place for running gear

Please check out this website for great running gear, fitness trackers, and other gadgets at great prices!
https://www.nonamenerd.com/collections/nerds-on-the-run

Monday, May 28, 2007

Running and MP3s

Check this out:

http://blog.jiwok.com/en/

It's a website with free mp3 based training programs. Basically, there is a combination of music and training advice. I haven't tried any of them yet, but they have some VO2 max tests and other things that would fit well into my mp3 related running addiction.
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1 comment:

Anonymous said...

Um, I have no idea what most of that means, but I DO want to comment that I'm ssssssssooooooo glad we've finally moved past the $630 mark! Yippee!

May 28, 2007 at 9:35 PM

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