A great place for running gear
Monday, November 26, 2007
Tuesday, November 20, 2007
NO AWARDS, NO ENTRY FEE, NO AID & NO WIMPSThat's pure running with no frills. It's set up so that I could do a 50k or a 50 mile run. We'll see how much running I get done around Christmas. I figured I'd do a 25 mile training run this week to burn off some turkey and see how that goes before deciding.
Monday, November 19, 2007
Tuesday, November 13, 2007
Lupus Live Chat
Wednesday, November 14
Aging and Lupus
Wednesday, November 14, 2007
Login to Live Chat (bookmark this URL)
January 2008 -- New Year's Resolutions
Thursday, November 8, 2007
Right now I'm in Chicago at a Green Building conference. It's been a bit more corporate than the conferences that I usually go to. I was excited because Bill Clinton was the keynote speaker. Disappointingly he only spoke for about a half an hour and most of that time he just went on and on about his foundation. Oh well, it was still kind of cool.
So I did some speed work on the treadmill in the hotel last night. I only ran 6 miles. Even though I had the same novel that I've been listening to at home, I just got bored so quickly. Really, I'd planned to go farther, but finally settled on a goal of 6 miles as a compromise. Of course, to reach that goal quickly I kept setting the speed of the treadmill higher and higher so I guess I'll get some benefit from it. Oh well, better than nothing.