It was my first official week of tapering and resting up for the race. I feel a little guilty not running so much, but it also has me realizing how much of the summer I spent trotting around town. Still, the timing of everything couldn't be better since last week was our first week of classes. Holli made reservations last week for our hotel in Manistee. There's no turning back now. I'm starting to try and eat more carbs. I hear that the night before carb-loading doesn't really work and its something that you need to build up over time. Less than two weeks to go!
Here are my stats (not as interesting as the last few weeks!):
Total mileage: 25 miles
Long run: 10 miles
Average pace: 9:47 minutes/mile
Average heart rate: 151 beats/minute
1 comment:
Rest up. A week of running only 25 miles a week should feel like nothing!
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