I'd like to say thanks to the people at Running with E's, the running store located in downtown Adrian, and Striders, the running store in Grandville. Both have posted copies of my flier in their stores!
Remember, fliers are available for downloading here. Follow the link and then click on file-->save as-->PDF. Check with you local running store (or any other location you can think of!) and see if they will put up a flier too!
Speaking of Adrian, the family and I are headed down there for the weekend to visit family. I'm getting psyched up for a nice 20 mile run down the Kiwanis Trail. I've run pretty much every day this week without any problems so I think the new shoes have worked their magic. I'm still icing after every run and stretching to make sure problems do not return.