The world lost an incredible mother, wife, daughter, friend, attorney, underprivileged advocate, and community member suddenly and unexpectedly on October 16, 2013. In honor of my late wife, Holli Wallace, I am training for the Hallucination 100 mile trail run and raising money for the Children's Grief Center of the Great Lakes Bay Region.

A great place for running gear

Please check out this website for great running gear, fitness trackers, and other gadgets at great prices!
https://www.nonamenerd.com/collections/nerds-on-the-run

Friday, November 14, 2008

I'm back, sorta

Well, it's been nearly a month since I've blogged. Work has taken up much of my time and, well, it's involved some projects that I'm really enthused about so I've let my running and blogging slip. Check out this project including establishing some hydroponics systems to provide fresh produce to inner-city residents (http://www.mlive.com/saginawnews/news/index.ssf/2008/10/fresh_vegetables_might_grow_al.html). Still, it's time for some updates.

First of all, I would like to offer a much belated congratulations to Mae, who successfully completed her first half marathon. Mae, who has lupus herself, has been a fund raising powerhouse for Lupus Runners and is an inspiration to all of us. Not only did Mae complete the marathon below her goal time, raise thousands of dollars, but she also recruited a new Lupus Runner. I'd like to welcome Lisa Clark to our group. I promise, I'll get your T-shirt in the mail soon--one more thing that I keep forgetting to do :(.

I've only managed to run a couple times a week this past month, although I have gotten some nice 12 mile runs in. I've also started to work on some strength training, although again I haven't managed to follow much of a schedule. I was happy with my aerobic fitness at Haliburton, but if I want to do this again I think I need a little more muscle strength to handle the constant pounding of a 100 miler. Anyway, I should probably move on to some other things, but I wanted to post a quick update to all you out there in cyberspace while I had a few moments.

1 comment:

Disability Blogger said...

Hi, just thought I'd share this. It's a post I've written about lupus and social security disability (I'm a former disability examiner for the social security administration).

Lupus and Social Security Disability Benefits