7.5 miles today. I was going to go for a nice 10 mile jog, but since I had a morning meeting I ended up running in 90+ degree weather. I tried to stay in as much shade as possible, but I didn't want Elliott to get too hot so I cut things short. Heat aside, the run actually felt pretty good so I guess my marathon recovery went well.
I need some help. I'm looking for good running music. Sure, I usually do the podcasts, but I do like some tunes occasionally to help kick me in gear when I'm running low on motivation. However, I'm tired of my choices and my running playlist is much too short. If you have any ideas, comment here and list suggestions for good motivational running music. Maybe I'll pick up some good music for mile 40 of the ultra!
Here's what is currently on my running playlist:
Livin' On a Prayer--Bon Jovi
Blaze of Glory--Bon Jovi
Lose Yourself--Eminem
Run Rabbit Run--Eminem
Battle--Ganstarr
8 Miles and Running--Jaz-Z & Freeway
Adrenaline Rush--Obie Trice
Bring Me To Life--Evanescence
Wake Up--Rage Against the Machine
Okay, it's eclectic to say the least. Suggestions please!
The world lost an incredible mother, wife, daughter, friend, attorney, underprivileged advocate, and community member suddenly and unexpectedly on October 16, 2013. In honor of my late wife, Holli Wallace, I am training for the Hallucination 100 mile trail run and raising money for the Children's Grief Center of the Great Lakes Bay Region.
A great place for running gear
Please check out this website for great running gear, fitness trackers, and other gadgets at great prices!
https://www.nonamenerd.com/collections/nerds-on-the-run
https://www.nonamenerd.com/collections/nerds-on-the-run
Showing posts with label mp3. Show all posts
Showing posts with label mp3. Show all posts
Tuesday, July 31, 2007
Monday, May 28, 2007
Running and MP3s
Check this out:
http://blog.jiwok.com/en/
It's a website with free mp3 based training programs. Basically, there is a combination of music and training advice. I haven't tried any of them yet, but they have some VO2 max tests and other things that would fit well into my mp3 related running addiction.
http://blog.jiwok.com/en/
It's a website with free mp3 based training programs. Basically, there is a combination of music and training advice. I haven't tried any of them yet, but they have some VO2 max tests and other things that would fit well into my mp3 related running addiction.
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